7 Best Ways To Overcome Self Doubt Once And For All

Self-doubt is a bad mental habit that makes us less likely to succeed.

We all have doubts about ourselves at some point, but if we know how to deal with them, we can stop thinking negatively and live our lives to the fullest.

So here are 7 tips to overcome self doubt for good:

#1:Set goals that are doable and that you can reach.

Your goals should change and grow as time goes on.
Try out new things, but don't try to do too much. To get that sense of purpose and success, small steps are often needed.

Setting short-term goals that are both realistic and important will be key to your long-term success and happiness. And never forget to give yourself a treat, even if it's something small.

Further Reading: 23 Goal Setting Tips and Tricks To Boost Your Productivity

#2: Write it down.

Write down everything. Writing down your thoughts, whether they're good or bad, can be therapeutic and help you figure out what's really going on in your head.

Write down everything that happens to you during the day, from stress to success. Your journal will show you if your mistakes are getting in the way of your bigger successes.

Be creative, but always tell the truth in your documentation. A journal is often used as a therapy tool, but it can also be a good friend.

#3: Don't try so hard to make everyone happy.

You care about other people and want to help them, but you also have trouble feeling good about yourself and being happy. Why?

You don't have time for yourself because you spend too much time making other people happy.

Your happiness depends on other people, and let's face it: people are hard to please.

You consequently experience intense self-doubt. If you respect yourself first, the results will surprise you.

#4: Spend time with people you can trust.

You hang out with people who are not good for you. The environment is dirty, competitive, and made up.

They keep trying to make you feel as insecure as they do, leaving you with nothing but doubts about yourself.

Sometimes you need to have a few bad friends to notice the good ones.

Find friends who will support, advise, and cheer you on; people who think you're a star. These friends are worth your time.

#5: Don't compare yourself to others.

People will always have done more than you, but you can't (and shouldn't) compare what you've done to what they've done.

Every entrepreneur has their own story, and you should pay more attention to your own business than those of others.

In other words, you should keep an eye on your competitors but also make your own way.

To gain the confidence you need and stop second-guessing every move you make, you need to realize that both you and your business are unique.

6- Think about what you’ve done well in the past.

Try to think about what you've already done well and how far you've come.

There may be a lot of obstacles in your way, but they will only make you stronger.

Remind yourself of what you've done well, the smart decisions you've made, and anything else that makes you feel good about yourself.

You've done well so far by making good decisions, so why should you doubt your ability to do so again?

7-Don’t try to convince yourself to change. Instead, do something.

If you change the way you act, it's easier to change the way you think than if you change the way you think.

When helping depressed people, one of the most important things psychologists do is tell them to ignore everything they're thinking and start doing things, even if they don't seem right.

Try it out instead of trying to convince yourself that you can do better.

Even if you fail, taking action is encouraging and pushes you to try again, which increases your chances of success and keeps your mind in the right place.

Further Reading: How To Take Action When You Don’t Want To